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Body Literacy by Monica Hughes
A New Paradigm for Women's Health

Your body holds wisdom, rhythm & intelligence that is waiting to be uncovered. HOMECOMING™ is my signature method for helping women reclaim their health through Body Literacy, Fertility Awareness & Nervous System Attunement. â€‹â€‹â€‹â€‹

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HOMECOMING

This isn’t about optimization or fixing.

It’s about learning to listen to your body’s signals

& finally making sense of what they’re
trying to tell you.

This is your guide to understanding the intricate dance of your cycle & your nervous system.​​

Whether you’re coming off the pill, navigating cycle irregularities, or simply seeking a deeper connection to your biology, this program is where science meets sovereignty.​

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HOMECOMING™ will empower you to:​

Learn the language of your body

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Cultivate a deeper connection with your biology

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Step into alignment with your body's design

​​​In HOMECOMING™, you'll learn how to:​

Chart your cycle using the Fertility Awareness Method

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Understand your hormones & their stress sensitivity

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Recognize how your nervous system interacts with your reproductive health

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Nourish your body with evidence-backed practices for vitality

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Work with your body, instead of overriding it

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The program is currently in development & will open in early 2026

If you’d like to be the first to know when it launches—and receive early access invitations—join the waitlist below

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